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Free Morning Detox Yoga – Yoga Ashram

May 14 @ 8:00 am - 9:00 am

Free Morning Detox Yoga – Yoga Ashram

Detox yoga is a Hatha class focusing on Ancient Yogic techniques to clean body and mind. Pranayama exercises like Agnisara will be taught and even standing Agnisara. Also lot of twists in asana practise and some inversions in order to get the internal organs working even better!