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Free Karma Yoga With Mayank Dhingra

January 20, 2017 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00am on Friday, repeating indefinitely

Mayank’s classes are inspired from a multitude of schools and styles, however at the core is a Sivananda ‘attitude’ and classical Hatha Yoga approach. A typical class starts with centering and basic pranayama, moves onto the main body of the class – ‘asana work’ – divided into energetic and restorative segments followed by guided meditation in savasana (yoga-nidra). Each class ends with a closing chant and a discussion on the myth associated with a selected pose. Join him weekly for this authentic traditional Yoga class, being one of the community classes that has been uninterruptedly going on in Dubai for more years


January 20, 2017
9:00 am - 10:00 am
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