Free Full Moon Meditation – Yoga Ashram Dubai
Join Yoga Ashram Dubai for Free Meditation. Doing it during full moon it helps to balance energies in the body and mind.
Benefits of full moon Meditation
1- The effect on the Human Body by the moon is said to be driven by the fact that 75% of what constitutes the body is water. The force of gravity during a full moon night tends to be more powerful, and the positive meditation effects multiplied.
2- The effect is not only improved physical and emotional health, but also clarity of mind and greater sensation of peace and happiness.
3- Also, the full moon is said to heighten the activity of the mind, amplifying conscious thoughts. It also pulls sub-conscious ones to the surface/conscious mind, and this can boost one’s spirituality.