Free Full Moon Meditation. Join for a guided meditation done on a full moon night in order to balance energies in the body as the full moon has an effect on our body and mind.
To register: http://www.yogaashram.com/
Benefits of full moon meditation: 1- The effect on the Human Body by the moon is said to be driven by the fact that 75% of what constitutes the body is water. The force of gravity during a full moon night tends to be more powerful, and the positive meditation effects multiplied ! 2- The effect is not only improved physical and emotional health, but also clarity of mind and greater sensation of peace and happiness 3- The full moon is said to heighten the activity of the mind, amplifying conscious thoughts as well as pulling sub-conscious ones to the surface/conscious mind, and this can boost one’s spirituality