Why The Silent Treatment May Be a Bad Idea…..or Not!

The sounds of birds and falling tree leaves are all what I could hear in this cozy cottage in the middle of the farm gardens during the silent retreat I chose to do in the outskirts of Bangalore, India. After almost 2 years of being quite stressed out from various life events, including a tough divorce, I decided that this was the perfect time I needed to be by myself on a silent space where I would be able to switch off and cut all ties with the outside world for a full week. 7 days of not talking. 168 hours. 10080 minutes!

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Peewee Sanchez

Peewee has been doing yoga for more than 20 years and her first contact with yoga was regular self practice from an Iyengar Book in her native Philippines, with cardboard sheets for a mat. She is behind the creative development of Yogafirst Training Programs and trains teachers in Yoga Alliance 200hr and 500hr certifications and Swing Yoga. She feels the best yoga anyone will ever be able to do is the one that is true to who you are.

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Yoginfinity showcases its Online Yoga and Meditation web portal at Step Conference 2017

Yoginfinity, supported by In5 – business incubator located in Dubai, UAE-  showcased its online Yoga & Meditation project at Step Conference 2017 (the largest interactive gathering in MENA for digital, tech & media entrepreneurs) . The star-up received numerous visits and interest, due to the quick growth of the project, the enormous potential of expansion […]

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What is Ashtanga Yoga: Learn the Basics

“One thing: you have to walk, and create the way by your walking; you will not find a ready-made path. It is not so cheap, to reach to the ultimate realization of truth. You will have to create the path by walking yourself; the path is not ready-made, lying there and waiting for you”. -Osho

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5 Tips For Choosing a Yoga Teachers’ Training

“One thing: you have to walk, and create the way by your walking; you will not find a ready-made path. It is not so cheap, to reach to the ultimate realization of truth. You will have to create the path by walking yourself; the path is not ready-made, lying there and waiting for you”. -Osho

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Dina Cassir

Dina has always had a passion for fitness since her early years and she went from being a ballet dancer to exploring different sports activities until she discovered the importance of body/mind connection through yoga in 2002.

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On the ocassion of the UAE National Sports Day, Yoginfinity provided a corporate yoga session at IN5 Innovation Centre, Dubai

A FREE corporate yoga session was delivered on Thursday 16th February, in which the attendees experienced the benefits of this ancient discipline to improve the overall health and reduce stress levels. Suitable for beginners. Easy sitting stretches and various breathing techniques were practised.  The 30 min class was followed by a Q&A session for those […]

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Mayank Dhingra

Mayank is a corporate executive during the week, a philanthropy inclined yoga teacher over the weekend and a yoga ambassador round the clock. Certified from Sivananda Yoga Vedanta Centre, he founded his personal practise on the principles of Abhyasa..

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Insights on Pain, Healing and Growth

As yoga instructors, it is easy for us to recommend yoga as a way to manage pain. There is a lot of literature out there about how great yoga is for curing disease and various ailments including pain management. But how many of us actually know how it feels to have to live with chronic pain?

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