Adriana MeBarr

Adriana is a certified Power Yoga teacher based in Dubai , with more than 11 years experience. She is also a certified Mind Coach and a graduate of Organization Relationship System Coaching, currently teaching mindfulness and meditation

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Elaine Kelly

Elaine Kelly is the founder of Yogafest Middle East and a highly qualified and passionate advocate for workplace wellness. With 20 years of Yoga practice, she is also Goodwill Ambassador for Gulf4Good

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8 Reasons To Practice Yoga While Fasting

Fasting is usually considered as a hard and intimidating practice, as denying the body its energy during long hours can be very hard if not done correctly.
But based on scientific facts, when practiced properly, fasting is in fact very beneficial for both the body and the mind.

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Meditation: My Painful Beginnings, The Puppy Mind, and Lessons Learned

When I quit my job three years ago to reinvent myself, meditating and mindfulness were topicsI absolutely could not get my head around. Performance and life coaches continuously talked about it. Top athletes and leaders seemed to practice it and for some unexplainable reason pictures of a peacefully meditating Buddha kept on appearing in my Facebook and Instagram news feed.

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Jatta Tjurin

Jatta has been on the path of yoga since 2001 and 2008 she encountered the deep practice of the 8 limbs of Ashtanga yoga. The impact of the practice was so profound that she has become a full time practitioner travelling and connecting with senior teachers of Ashtanga method. She is a certified 500hr Yoga Alliance Ashtanga Vinyasa teacher and visits Rishikesh every year to refresh her knowledge and practice.

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Second Edition of ‘Yoga Championship’ in Cairo, Egypt

The Maulana Azad Centre for Indian Culture (MACIC) of the Embassy of India in Cairo,  hosted the second edition of ‘Yoga Championship’ . People from different ages, nationalities and genders performed more than 150 asanas & variations in total, in a one day event, to promote yoga in the country and spread the benefits of […]

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