Laura is a Yoga & Pilates Teacher and also passionate about Arts and Dancing. She has been an International Yoga teacher since 2004, when she spent three amazing years teaching in Nagoya, Japan. She finally moved to Dubai in 2007, where she is currently living and teaching.
You have researched about the best yoga studio in your area. Chosen the type of yoga that better adapts to your style, found the ideal teacher and the class that fits into your busy schedule. Now, you just have to buy a ‘simple’ yoga mat. But when you head to the sports shop, you find hundreds of options that you didn´t expect! Materials, colours, thicknesses, prices. You never thought that it would be so difficult to choose one!
Egyptian soul born in Australia to a British mother and Egyptian father, Melissa discovered Yoga in 2004 and is a Lululemon ambassador and an experienced E-RYT 500 yoga teacher known for her dynamic Vinyasa flow classes
This article is Part 1 of a 5 series called ‘The Yoga Journey: From Summer Holidays to Winter Break’ , on how we can parallel our yoga journey with the yearly cycles of life.
Founder of Ashtanga Dubai, Nea transited to the Yoga path from a corporate PR Account Director role more than 10 years ago. She is also a devoted Yoga philosophy student and committed teacher to the Mysore-Style
In our pursuit to make Yoga and Meditation more accessible to all the population of the region, we are pleased to announce our official online support to the 4th Beirut Yoga Festival , happening on September 16th. The Festival will bring together the best local and international Yoga teachers, on a one full day of […]
Adriana is a certified Power Yoga teacher based in Dubai , with more than 11 years experience. She is also a certified Mind Coach and a graduate of Organization Relationship System Coaching, currently teaching mindfulness and meditation
Many people approach yoga to increase their flexibility and strength, while one of the main benefits of a regular yoga practice is the increase in energy and overall vitality.
